It's
interesting, people having this idea that they "shouldn't" be stressed. Or if
they are stressed, they are out of balance. While this is true if you are ALWAYS
stressed beyond your ability, stress is healthy.
I discovered
last week with one of my mentoring clients that one of her rules is that life
isn't fair unless change is gentle and easy. NO WONDER she was having so much
conflict. With that as her RULE (aka what has to happen in her mind for her to
FEEL a certain way), there's no way she is going to be giving change an
empowering meaning.
Let's face it.
We all want some part of our lives to change. But let's also get real with
ourselves that change is NOT easy and very rarely GENTLE. Sometimes it is, but
usually it's a kick in the teeth.
I was blessed to
be put in a VERY high profile job at a young age. From the age of 19 - 22 I
worked at a top talent management company in Hollywood. It was go 24/7. And
while that lifestyle was not sustainable, I did learn many valuable lessons
about how to manifest - one of them being how to handle stress.
Most people feel
stress, anxiety or worry and stop. But that's not the successful
response.
I dive INTO the
stress. I keep going. I understand that expansion and growth of any kind
requires stress. Working out literally RIPS my muscles apart. Success comes with
problems and problems create stress. It's how well we MANAGE the problems and
stress that will determine how far in life we will go.
Most people
don't live their dreams because they don't have the emotional fitness to bring
them about. Emotional fitness and giving stress an empowering meaning are
REQUIRED for The Path. We are warriors, not worriers. We are soldiers of Love,
which means that while we are spiritual, we are not push-overs. While we are
meditative, we are not passive. While we care about others, we also take time to
be self-ish. And while we want to live in balance, we realize that is not a
state of constant quiet calm, but accepting that life has many waves and our job
is to not resist them but to learn how to surf.
Love,
Mastin
Lisa Ekanger Your Hometown Realtor!
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