Food For Thought: Little things we can do every day to begin the change

- Think “If he can do it, I can do it.” Turn fear into fuel. Tune out the “I suck” thoughts by creating a new story, which you make true by doing something new. - Create space for the life you want to live and the feelings you want to feel. Even though it might mean giving up the company paycheck and the health insurance. - Change patterns. Take little actions, making those a habit, and building them into something big. Lisa Ekanger !