Lessons For Living
Impressing others, managing money, advancing your career: No matter what your aspiration, there's a wealth of accumulated knowledge to help you reach it. But if your highest goal is to lead a satisfying life, your best shot is to seek out wisdom that helps you cultivate strong relationships of all kinds. Studies show that people who enjoy close ties with friends and family are happier, have fewer health problems, and are more resilient to the stresses of our times. "Good social connections aren't just important to living a fulfilling life—they're vital to any type of healthy life at all," says Will Meek, a psychologist at Washington State University. "When we lack stable and supportive relationships, we can become depressed and anxious."